Water | 30.05g |
Energy | 249.0kcal |
Energy | 1041.0kJ |
Protein | 3.3g |
Total lipid (fat) | 0.93g |
Ash | 1.86g |
Carbohydrate, by difference | 63.87g |
Fiber, total dietary | 9.8g |
Sugars, total | 47.92g |
Sucrose | 0.07g |
Glucose (dextrose) | 24.79g |
Fructose | 22.93g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.13g |
Starch | 5.07g |
Calcium, Ca | 162.0mg |
Iron, Fe | 2.03mg |
Magnesium, Mg | 68.0mg |
Phosphorus, P | 67.0mg |
Potassium, K | 680.0mg |
Sodium, Na | 10.0mg |
Zinc, Zn | 0.55mg |
Copper, Cu | 0.287mg |
Manganese, Mn | 0.51mg |
Selenium, Se | 0.6??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.085mg |
Riboflavin | 0.082mg |
Niacin | 0.619mg |
Pantothenic acid | 0.434mg |
Vitamin B-6 | 0.106mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 15.8mg |
Betaine | 0.7mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 6.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 10.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 32.0??g |
Vitamin E (alpha-tocopherol) | 0.35mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.37mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.03mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 15.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 0.144g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.006g |
16:0 | 0.11g |
18:0 | 0.029g |
Fatty acids, total monounsaturated | 0.159g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.158g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.345g |
18:2 undifferentiated | 0.345g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.02g |
Threonine | 0.085g |
Isoleucine | 0.089g |
Leucine | 0.128g |
Lysine | 0.088g |
Methionine | 0.034g |
Cystine | 0.036g |
Phenylalanine | 0.076g |
Tyrosine | 0.041g |
Valine | 0.122g |
Arginine | 0.077g |
Histidine | 0.037g |
Alanine | 0.134g |
Aspartic acid | 0.645g |
Glutamic acid | 0.295g |
Glycine | 0.108g |
Proline | 0.61g |
Serine | 0.128g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |